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SADAPSE
Journal
07 Jun 11
SADAPSE's Journal, 07 June 2011
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Weigh In record (no journal entry) for 07 June 2011
190.0 lb
Lost so far:
40.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2011:
1687 kcal
Fat: 8.93g | Prot: 114.94g | Carb: 289.36g.
Breakfast:
Fat Free Turkey Hot Dogs, Corn Tortillas, Citrus C Monster Smoothie.
Dinner:
Corn Tortillas, Blue Thunder, Corn Tortillas, Fat Free Turkey Hot Dogs.
more...
2108 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 0.5 lb a week
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