Weigh In record (no journal entry) for 15 September 2022
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204.4 lb
Lost so far: 0 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2022:
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1428 kcal
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Fat: 76.20g | Prot: 75.00g | Carb: 109.45g.
Breakfast: President Brie, Sainsbury's Emmental Cheese Slices, Sainsbury's German Salami, Tesco Bake At Home Baguette. Lunch: Greggs Sausage Roll, Huel Banana V3.0. Snacks/Other: Fanta Fanta Zero Raspberry. more...
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losing 19.3 lb a week
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