WILMINGTON's Journal, 06 June 2011

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Weigh In record (no journal entry) for 06 June 2011

220.6 lb Lost so far: 0 lb. Still to go: 5.6 lb. Diet followed poorly.

Diet Calendar Entries for 06 June 2011:

1884 kcal

Fat: 73.37g | Prot: 55.64g | Carb: 255.08g. Breakfast: Herbalife Raspberry tea, banana. Lunch: honey buns, great value slice cheese, great value baked ham, herbalife raspberry tea. Dinner: pepsi regular, cheeseburgers. Snacks/Other: betty crocker choc cake. more...

2438 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

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WILMINGTON's Journal, 06 June 2011

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