Woo Hooo! lost 4 pounds! sticking to this new way of eating is paying off especially when i thought at the hardest point of giving up!
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135.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1261 kcal
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Fat: 87.96g | Prot: 91.01g | Carb: 38.19g.
Breakfast: atkins chocolate shake, coffee. Lunch: mayonnaise, tuna. Dinner: ranch, meat balls. Snacks/Other: chedder cheese, scallions, olives, tomato, cucumber, green pepper, salad, pepperoni. more...
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losing 5.3 lb a week
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Comments
06 Jun 11 by member: bluebug
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Good job! You're moving in the right direction, you'll lose another 10 in no time.
12 Jun 11 by member: katburt
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