Weigh In record (no journal entry) for 02 October 2014
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205.0 lb
Lost so far: 28.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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1272 kcal
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Fat: 33.16g | Prot: 130.62g | Carb: 114.62g.
Breakfast: Starbucks Caffe Latte with Soy (Venti), Bell Plantation PB2 Powdered Peanut Butter, Water, Designer Designer Whey Protein Powder. Lunch: Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Dinner: Meijer Lactose Free Fat Free Milk (Meijer), Designer Designer Whey Protein Powder, Pizza Crust. more...
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losing 2.3 lb a week
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