Weigh In record (no journal entry) for 05 June 2011
|
287.6 lb
Lost so far: 10.8 lb.
Still to go: 112.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2011:
|
1938 kcal
|
Fat: 57.10g | Prot: 53.86g | Carb: 304.36g.
Breakfast: orange, Trop50 Juice (50% Less Sugar, Some Pulp), Plain French Toast. Lunch: Meat Free Fried Rice. Dinner: Barbecue Flavor Potato Chips, Original Potato Chips (Family Size). Snacks/Other: Pomegranate Fruit Bars, Antioxidant, Meat Free Fried Rice. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diddoh's weight history
|