Weigh In record (no journal entry) for 31 August 2022
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203.3 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2022:
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2402 kcal
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Fat: 90.40g | Prot: 113.41g | Carb: 279.24g.
Breakfast: Sainsbury's Semi-Skimmed Milk, Kallo Puffed Rice Cereal, Tesco Everyday Value Chicken Wings , Tesco Chorizo, Menissez Sourdough Baguette, Kallo Puffed Rice Cereal, Sainsbury's Semi-Skimmed Milk. Snacks/Other: Maryland Choc Chip Cookies. more...
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losing 24.7 lb a week
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