Weigh In record (no journal entry) for 29 September 2014
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210.4 lb
Lost so far: 39.2 lb.
Still to go: 70.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 September 2014:
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1403 kcal
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Fat: 98.59g | Prot: 99.66g | Carb: 25.15g.
Breakfast: Horizon Organic Heavy Whipping Cream, Feta Cheese, Bacon (Cured, Pan-Fried, Cooked), Hillandale Farms Grade A Extra Large Egg. Lunch: Olive Oil, Garlic, Onions, Tomato Sauce, Hormel Corned Beef. Dinner: Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Lettuce Salad with Assorted Vegetables, Egg, Hidden Valley Ranch Salad Dressing. more...
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losing 2.8 lb a week
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Deborahg382's weight history
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