Sheonamcc's Journal, 05 June 2011

253.5 lb Lost so far: 23.5 lb.    Still to go: 93.5 lb.    Diet followed 100%.

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1732 kcal

Fat: 74.47g | Prot: 65.95g | Carb: 208.17g.   Breakfast: Oats So Simple - Golden Syrup. Lunch: Cooked Mushrooms (Fat Not Added in Cooking), Garlic Bread, Individual Italian Margherita pizza. Dinner: milk, seed sensations rich & roasted, Sunflower Oil Spread, scrambled eggs. more...

3598 kcal

Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 3 hours and 30 minutes, Music playing - 2 hours and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...