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Feeling renewed somewhat. I just stepped on the scale after two weeks and saw a loss. I believe I'm going to go another two weeks without stepping on, this time giving it some effort and starting my new walking regime. Keep it up everyone!
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176.2 lb
Lost so far: 9.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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1528 kcal
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Fat: 72.35g | Prot: 44.62g | Carb: 189.83g.
Breakfast: Bananas, So Delicious Coconut Milk Unsweetened Vanilla, General Mills Total Whole Grain Cereal. Lunch: Five Guys Little Cheeseburger. Dinner: Bush's Best Original Baked Beans, Johnsonville Original Recipe Breakfast Sausage, Corn Tortilla, Tillamook Extra Sharp Cheddar Cheese. Snacks/Other: Granny Smith Apples, Bananas, Doritos Dinamita Nacho Picoso. more...
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losing 1.1 lb a week
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 Comments
I did NOT catch up to you, but I have honestly hardly exercised at all these last two weeks and I've been eating more meat and dairy with the removal of the sugar intake, so I am overall rather pleased with my actual loss and with how my clothes fit and how I look. I looked at a photo this morning that we took with Mom when we went up to the North Shore. It was not all that many weeks ago, but I think I look a lot lighter than I did then. Photos of me are always puffed out. You know, it is true what they say about the camera adding 10 pounds! Why IS that? It's just wrong.
So I may join you with another challenge of waiting two weeks to weigh myself. It adds intrigue and accountability over a longer term. I like that. We have a few cheats coming up since we are going to Eric's parent's this month and Dad will be here next weekend. I am not expecting much. But I will try and exercise more to compensate for my planned cheats. If I can make it through the next two weeks without gaining, I will be satisfied.
30 Sep 14 by member: Amyputkonen
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Where is KRISTIN, by the way??
30 Sep 14 by member: Amyputkonen
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I'm not sure. But she is so close to her goal I think all is well.
30 Sep 14 by member: kimberly rae
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30 Sep 14 by member: Rockiesfan
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Hi, I'm back! Yay, nice to see a loss after the 2 weeks no weigh in!
05 Oct 14 by member: kmcollins
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