Weigh In record (no journal entry) for 29 September 2014
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208.6 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 September 2014:
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1732 kcal
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Fat: 31.80g | Prot: 98.40g | Carb: 250.05g.
Breakfast: Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, musli. Lunch: Tunafisk i vann First price 170g, erter og gulrøtter 50g eldorado, Tomatbønner Eldorado 100g. Dinner: Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, Havregrøt AXA Lettkokte 100g. Snacks/Other: stabbur-makrell 25g, Wasa Husman, Tomato 110g, Magerost kylling Kavli 10g 6% fett, Magerost kylling Kavli 10g 6% fett, Tomato 110g, Golden Delicious AlpeGolden 220g. more...
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2304 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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