Weigh In record (no journal entry) for 04 June 2011
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167.2 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2011:
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2892 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Running - 7/mph - 54 minutes, Sleeping - 8 hours, Desk Work - 2 hours, Resting - 10 hours and 46 minutes. more...
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gaining 2.8 lb a week
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