sammy28's Journal, 04 June 2011

we went camping last weekend, and although I was quite good. I still put on two pounds and I've only lost one of them!!!!

133.0 lb Lost so far: 11.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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691 kcal

Fat: 9.01g | Prot: 20.24g | Carb: 133.66g.   Breakfast: Tea Presweetened with Low Calorie Sweetener, rice krispies multigrain shapes. Lunch: Toasted Whole Wheat Bread (Commercial), Alpen No Added Sugar, rice krispies multigrain shapes, Tea Presweetened with Low Calorie Sweetener. Dinner: Whole Wheat Bread, Tea Presweetened with Low Calorie Sweetener. more...

2471 kcal

Activities & Exercise: Walking (slow) - 2/mph - 9 hours, gym - 1 hour and 5 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...