skippy115's Journal, 03 June 2011

well I have been trying to figure out what kind of exercise I can do..I have a 3 year old that I am constantly trying to keep out of things. I will fit more in next week. But I am down two pounds or so.
240.8 lb Lost so far: 19.2 lb.    Still to go: 75.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
2891 kcal Fat: 160.16g | Prot: 305.17g | Carb: 45.50g.   Breakfast: spinach, feta cheese, cream, torani caramel syrup, eggs, coffee, bacon. Lunch: water, Tuna Avocado Salad. Dinner: shrimp, octopus salad, Broccoli & Cauliflower, Seaweed, seaweed salad, pad choi, kim chee, clarified butter, Alaska King Crab. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, pepperoni. more...
losing 6.3 lb a week

   Support   

Comments 
exercise is a tough thing to fit in. i have made it more of a priority and started the couch to 5k running plan as well as a brazilian jiu-jitsu class which really works your core (and its a blast). good job on the 2 lbs!!! keep it up!!! 
03 Jun 11 by member: celticgladiator

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skippy115's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.