Weigh In record (no journal entry) for 25 September 2014
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129.2 lb
Lost so far: 3.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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606 kcal
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Fat: 21.22g | Prot: 48.66g | Carb: 58.63g.
Breakfast: Zucchini, Monti Trentini Asiago Fresco Cheese, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Nutiva Organic Chia Seed, Nutiva Organic Hemp Protein Hi-Fiber. Snacks/Other: Bumble Bee Chunk Light Tuna in Water Pouch, Suzie's Whole Grain Thin Cakes. more...
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gaining 0.5 lb a week
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 Comments
Keep the Faith Young Lady, I have Faith in You!!!
25 Sep 14 by member: TAIC69
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