Weigh In record (no journal entry) for 28 August 2022
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248.2 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 August 2022:
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1040 kcal
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Fat: 39.55g | Prot: 59.00g | Carb: 110.72g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Wasa Husman, Kaviar 5g, stabbur-makrell 25g. Dinner: Fiskegrateng First Price 450G, erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g. more...
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gaining 4.6 lb a week
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