Weigh In record (no journal entry) for 27 August 2022
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247.6 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 August 2022:
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401 kcal
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Fat: 12.60g | Prot: 19.80g | Carb: 53.02g.
Breakfast: Havregryn Lettkokte 60g. Snacks/Other: Leverpostei 10G, Knekkebrød Husman Wasa, Kaviar 5g. more...
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gaining 13.9 lb a week
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