mdb8199's Journal, 02 June 2011

194.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 51.60g | Prot: 52.91g | Carb: 102.92g.   Breakfast: Nutri-Grain Whole Wheat Waffles, Strawberries. Lunch: Dubliner Irish Cheese, Mr. Pita 100% Whole Wheat Pita Bread, Roasted Garlic Hummus, Honey Roasted Turkey Breast. Dinner: Original Pepperoni Pizza. Snacks/Other: Peaches, Creamy Peanut Butter. more...

2144 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...