Weigh In record (no journal entry) for 26 August 2022
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245.6 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 August 2022:
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479 kcal
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Fat: 5.25g | Prot: 47.15g | Carb: 54.15g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Tunafisk i vann First price 150g, erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Gulrot 150g. more...
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losing 7.7 lb a week
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