grico's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
193.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 June 2011:
2958 kcal Fat: 110.00g | Prot: 132.00g | Carb: 368.00g.   Breakfast: Ensure Nutrition Shake - Vanilla, french toast sticks, Original Fat Free Powder Coffee Creamer. Lunch: Flame Grilled Chicken Breast, Tomato Based Pasta Soup, Sunrise Energy Bars by Best Express Foods, Inc., Valdosta Pecans, Ensure Nutrition Shake - Vanilla, Valdosta Pecans. more...
gaining 0.1 lb a week

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