| September 2018 |
| Wed 12th: |
839 *
|
42%
|
fat: 20.32g |
| |
protein: 18.00g |
| |
carbs: 164.74g |
|
-
|
-
|
| Sun 9th: |
80 *
|
3%
|
fat: 0.50g |
| |
protein: 14.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| January 2017 |
| Sat 7th: |
320 *
|
15%
|
fat: 8.00g |
| |
protein: 13.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 3rd: |
914 *
|
44%
|
fat: 28.16g |
| |
protein: 32.23g |
| |
carbs: 136.16g |
|
2635*
|
 1721
|
| Mon 2nd: |
692 *
|
33%
|
fat: 23.22g |
| |
protein: 14.65g |
| |
carbs: 110.89g |
|
-
|
-
|
| December 2016 |
| Tue 13th: |
342 *
|
15%
|
fat: 15.22g |
| |
protein: 6.65g |
| |
carbs: 47.89g |
|
-
|
-
|
| Sun 11th: |
811 *
|
35%
|
fat: 25.86g |
| |
protein: 38.33g |
| |
carbs: 106.40g |
|
2601*
|
1790
|
| Fri 9th: |
294 *
|
13%
|
fat: 12.16g |
| |
protein: 16.23g |
| |
carbs: 28.16g |
|
-
|
-
|
| November 2016 |
| Tue 29th: |
709 *
|
31%
|
fat: 21.16g |
| |
protein: 41.23g |
| |
carbs: 87.66g |
|
-
|
-
|
| Mon 28th: |
901 *
|
39%
|
fat: 39.76g |
| |
protein: 49.94g |
| |
carbs: 97.68g |
|
-
|
-
|
| Sun 27th: |
1400 *
|
61%
|
fat: 31.53g |
| |
protein: 70.41g |
| |
carbs: 220.83g |
|
-
|
-
|
| Sat 26th: |
3157 *
|
137%
|
fat: 166.94g |
| |
protein: 124.58g |
| |
carbs: 352.77g |
|
3407*
|
250
|
| Fri 25th: |
2282 *
|
99%
|
fat: 101.95g |
| |
protein: 125.11g |
| |
carbs: 242.98g |
|
2550*
|
268
|
| October 2016 |
| Mon 3rd: |
180 *
|
8%
|
fat: 3.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| September 2014 |
| Mon 22nd: |
1378 *
|
60%
|
fat: 40.15g |
| |
protein: 74.23g |
| |
carbs: 180.82g |
|
-
|
-
|
| Mon 15th: |
453 *
|
20%
|
fat: 16.22g |
| |
protein: 21.61g |
| |
carbs: 65.40g |
|
-
|
-
|
| May 2014 |
| Tue 6th: |
140 *
|
6%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 5th: |
1648 *
|
72%
|
fat: 50.80g |
| |
protein: 39.54g |
| |
carbs: 258.33g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
180 *
|
8%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 29th: |
1078 *
|
47%
|
fat: 25.20g |
| |
protein: 77.61g |
| |
carbs: 142.71g |
|
-
|
-
|
