Weigh In record (no journal entry) for 02 June 2011
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232.2 lb
Lost so far: 38.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1817 kcal
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Fat: 58.64g | Prot: 135.72g | Carb: 189.94g.
Breakfast: Cottage Cheese 1%. Lunch: asparagus, salmon. Dinner: Mike and Ike, Sheppard's Pie. Snacks/Other: Sour Suckers (Sour Keys), Cafe Squares (Dark Chocolate Mocha Hazelnut), Hulled Sunflower Seeds. more...
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losing 18.2 lb a week
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