TonyFar's Journal, 24 August 2022

Weigh In record (no journal entry) for 24 August 2022
246.5 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed 100%.

Diet Calendar Entry for 24 August 2022:
305 kcal Fat: 4.60g | Prot: 8.25g | Carb: 49.60g.   Breakfast: Havregryn Lettkokte 60g. Snacks/Other: Gulrot 150g, Gulrot 100g. more...
gaining 9.3 lb a week

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