Weigh In record (no journal entry) for 01 June 2011
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150.7 lb
Lost so far: 35.3 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1405 kcal
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Fat: 26.98g | Prot: 101.19g | Carb: 207.97g.
Breakfast: grape tomatoes, barowsky's, maranatha peanut butter, jam. Lunch: organic vegetable juice, whey, barowsky's, organic peanut butter, PEAR, date. Dinner: grape tomatoes, carrots, Broccoli, fiber gummies, salmon, orange. Snacks/Other: cocoa, fiber gummies, molasses, apple, raspberries. more...
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losing 0.1 lb a week
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