coolbanjo1's Journal, 01 June 2011

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Weigh In record (no journal entry) for 01 June 2011

150.7 lb Lost so far: 35.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 June 2011:

1405 kcal

Fat: 26.98g | Prot: 101.19g | Carb: 207.97g. Breakfast: jam, maranatha peanut butter, grape tomatoes, barowsky's, whey. Lunch: whey, barowsky's, organic vegetable juice, date, organic peanut butter, PEAR. Dinner: orange, Broccoli, carrots, salmon, grape tomatoes, fiber gummies. Snacks/Other: fiber gummies, apple, cocoa, molasses, raspberries. more...

on diet Calorie Count losing 0.1 lb a week


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coolbanjo1's Journal, 01 June 2011

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