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interesting things happening lately. :)
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145.3 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 September 2014:
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2203 kcal
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Fat: 93.99g | Prot: 89.11g | Carb: 278.54g.
Breakfast: Garlic, Kirkland Signature Organic Strawberry Spread, Alvarado No salt sprouted Wheat Bread, Istara 1 oz P'Tit Basque sheep cheese, Egg, Kelp Seaweed, Bob's Red Mill Old Country Style Muesli, Oliverio 61% Cacao Choc Coconut Chews (15g each piece). Lunch: Nature Made Magnesium, Cinnamon, David Seeds Pumpkin Seeds, Kashi GOLEAN Crunch! Protein & High Fiber Cereal, Oranges, Blackberries, Red Star Nutritional Yeast Vegetarian Support Formula, Double Rainbow Sorbet, Coconut. more...
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losing 3.5 lb a week
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