Weigh In record (no journal entry) for 01 June 2011
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242.6 lb
Lost so far: 17.4 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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2798 kcal
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Fat: 231.47g | Prot: 126.61g | Carb: 49.55g.
Breakfast: avocado, atkins milk chocolate delight shake, cheddar cheese, bacon, eggs, coffee. Lunch: Baby Spinach, Fat Free Balsamic Vinaigrette Dressing, water, hoffmans, pepperoni, colby jack cheese. Dinner: Broccoli & Cauliflower, green beans, Skippy's white castle hamburger pie. Snacks/Other: skippy's peanut butter cookies, water, water. more...
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losing 0.2 lb a week
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