Weigh In record (no journal entry) for 01 June 2011
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182.0 lb
Lost so far: 29.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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872 kcal
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Fat: 56.34g | Prot: 74.35g | Carb: 14.40g.
Breakfast: Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, boiled egg, splenda, whipping cream, coffee. Lunch: Poppy Seed Dressing, lettuce, tomato, london broil. Dinner: butter, brussell, beef patty. more...
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losing 12.6 lb a week
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smbrzozowski's weight history
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