Weigh In record (no journal entry) for 06 August 2009
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2009:
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825 kcal
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Fat: 37.00g | Prot: 53.00g | Carb: 66.00g.
Breakfast: 2% Milk American Cheese Singles, egglands, Carb Balance, smart balance. Lunch: marathon. more...
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losing 7.0 lb a week
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trsdos's weight history
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