Weigh In record (no journal entry) for 19 September 2014
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207.2 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 September 2014:
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2415 kcal
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Fat: 77.33g | Prot: 75.85g | Carb: 347.12g.
Breakfast: Ekstra lett melk 2dl 0.5%fett, Puffet havre First Price, syltetøy bringebær fruitland. Lunch: Tomatbønner Eldorado 50g, Tunafisk i vann First price 170g, erter og gulrøtter 50g eldorado. Dinner: Kick Lakris Sea Salt, Wienerbrød 80g, Rislunsj Tine skogsbær. Snacks/Other: Tomato 110g, Knekkebrød Havre Wasa 19g, Magerost kylling Kavli 10g 6% fett, Freia Dronningsjokolade 100g, Kick Lakris Sea Salt, Jordbær Rå 250g, Maxim Energy bar Sweet&Salt, Golden Delicious AlpeGolden 220g. more...
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2290 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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