Weigh In record (no journal entry) for 19 September 2014
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133.2 lb
Lost so far: 4.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2014:
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1725 kcal
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Fat: 49.61g | Prot: 68.34g | Carb: 249.19g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Joker Le Pur Jus Velours, Kellogg's All-Bran Fibre Plus, Carrefour Fromage Blanc 3,2%. Lunch: Confitures et Conserves, Brioche Pasquier Briochette, Panini. Dinner: Cornet de Glace au Chocolat, Sodeb'O Pizza Giant Jambon Fromage. Snacks/Other: Tisane, Pomme. more...
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1884 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour and 40 minutes. more...
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losing 1.8 lb a week
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