Weigh In record (no journal entry) for 31 May 2011
|
177.0 lb
Lost so far: 26.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2011:
|
1401 kcal
|
Fat: 107.38g | Prot: 73.07g | Carb: 36.96g.
Breakfast: Egg and Sausage Muffins, Heavy Whipping Cream Ultra Pasteurized, coffee. Lunch: scallions, kraft ranch dressing, dill pickle spear, broccoli, grilled chicken, boiled egg, black olives, spinach, romaine lettuce. Dinner: Green Beans (Canned), Cheesy Cauliflower Bake. Snacks/Other: Fruity Cheesecake Mousse. more...
|
|
2276 kcal
|
Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maw1966's weight history
|