Weigh In record (no journal entry) for 18 September 2014
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188.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 September 2014:
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1381 kcal
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Fat: 68.53g | Prot: 92.98g | Carb: 95.76g.
Breakfast: Mayonnaise, Boulder Sausage Breakfast Sausage (46g), Scrambled Egg. Lunch: Fresh Express Baby Spinach, Chicken Breast, Honey Mustard Dressing, Boiled Egg. Dinner: Pork Meatballs, Vermicelli from Soybeans, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Chicken Drumstick, Chicken Thigh. Snacks/Other: High Fiber Multigrain Cookie. more...
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