Weigh In record (no journal entry) for 28 February 2011
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198.4 lb
Lost so far: 20.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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88 kcal
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Fat: 1.00g | Prot: 1.50g | Carb: 18.00g.
Breakfast: Special K cereal bar. more...
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gaining 1.9 lb a week
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moustafasaad's weight history
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