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Healing may not be so much about getting better, as about letting go of everything that isn't you - all of the expectations, all of the beliefs - and becoming who you are.-- Rachel Naomi
Change your thoughts, mind, habits, mood, body, life - Towanda
The best gift you can give another is loving yourself and making your own life work. I am not the first to say this but I think we call can agree that it is not always easy but most things worthwhile aren't. With courage, no matter what, I have the inner conviction to own my own power, my truth and live in harmony guided by my inner strength. I believe god is within and without me and is a loving God and wants all his children to live their best lives. With free will it is up to us to find our own way.
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With Love, Lisa
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155.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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260 kcal
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Fat: 3.50g | Prot: 14.00g | Carb: 48.50g.
Breakfast: mini wheats, cheese stick. more...
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gaining 10.5 lb a week
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 Comments
Your loved back Lisa, by me.. Thanks, this made me cry!!!! Bren
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Lisa this is awesome. Thank you for sharing, and know that you are loved!
31 May 11 by member: ctlss
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I went to the gym and my body is saying, thank you!! I get grumpy when my spirit isn't connected to my body and since I haven't pushed it much since last Thursday, I was feeling quite honery. "Just Do It"! but whatever I choose to do it is best if I don't force it because it is so much better with Love! TOWANDA!!!!!!!!!!!!!!!!!
31 May 11 by member: Lisa Online
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You learn to like someone when you find out what makes them laugh, but you can never truly love someone until you find out what makes them cry. ~Author Unknown
31 May 11 by member: thecoach
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Lisa, thank you. Thanks to you I can answer yes to the question, "Have you been fed today?" I cried, too. All the love that flows from you is returned to you, multiplied many times! What a special lady you are!
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Lisa, you are very special to me and to us.. Thanks so much for sharing.. and yes, you are very much loved by me, too! Have a happy evening, my friend!:)
31 May 11 by member: happynow
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That was beautiful, Lisa. Thank you for sharing it!
31 May 11 by member: amryk
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