Weigh In record (no journal entry) for 16 August 2022
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247.1 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 August 2022:
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763 kcal
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Fat: 36.55g | Prot: 32.50g | Carb: 75.32g.
Breakfast: Havregryn Lettkokte 60g. Lunch: stabbur-makrell 25g, Kaviar 5g, Wasa Husman. Snacks/Other: Knekkebrød Husman Wasa, peanøttsmør 15g. more...
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losing 1.5 lb a week
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