Weigh In record (no journal entry) for 31 May 2011
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228.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 May 2011:
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1438 kcal
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Fat: 33.11g | Prot: 86.82g | Carb: 211.57g.
Breakfast: coffee. Lunch: coffee, Tea (Brewed, with Distilled Water), apple, Steamed Mixed Vegetables (Frozen), black beans, Broiled or Baked Breaded or Floured Pork Chop. Dinner: pickled beets, corn on the cob, brussels sprouts, stouffers easy express. Snacks/Other: watermelon, oatmeal raisin cookie. more...
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