cccpgm's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
235.6 lb Lost so far: 35.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2011:
1970 kcal Fat: 79.47g | Prot: 164.93g | Carb: 156.08g.   Breakfast: nectarine, Bananas, Cottage Cheese 1%. Lunch: oil & vinegar, cracker barrel, cucumbers, lettuce, cherries, watermelon, maple glazed turkey, German Salami. Dinner: Baby Zucchini, Hot Dog Bun, turkey sausage. Snacks/Other: babybel. more...
gaining 2.8 lb a week

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