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Trip to Louisiana this weekend. I worked out everyday but at more than working out could assist with. Starting today fresh and working towards a new beginning!
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197.0 lb
Lost so far: 14.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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1464 kcal
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Fat: 52.40g | Prot: 77.53g | Carb: 181.21g.
Breakfast: Almond Breeze Unsweetened Vanilla, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, coffee, mini moos, EB Egg. Lunch: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge, Indian Vegetable Korma. Dinner: Dreamy Clusters - Milk Chocolate, Atkins Advantage Vanilla Shake Carton. Snacks/Other: PURE PROTEIN , Nonfat Black Cherry Greek Yogurt, Bananas. more...
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2768 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Pilates - 30 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours. more...
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gaining 4.7 lb a week
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