jrpend's Journal, 31 May 2011

113/77 68
BS 132
Steps 10601
259.2 lb Lost so far: 1.8 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2011:
211 kcal Fat: 3.95g | Prot: 16.36g | Carb: 28.50g.   Breakfast: Egg Bagel, Smoked Salmon. more...
gaining 0.2 lb a week

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