Weigh In record (no journal entry) for 31 May 2011
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173.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 May 2011:
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1759 kcal
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Fat: 68.21g | Prot: 96.95g | Carb: 193.27g.
Breakfast: peanut butter, pepperidge farm light style bread. Lunch: large pizza slice. Dinner: salsa, top round steak, flour tortilla. Snacks/Other: breyers smooth, m&m, dannon light & fit, banana, peach. more...
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2549 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (slow) - 2/mph - 17 minutes, Sleeping - 8 hours, Resting - 7 hours and 38 minutes, Driving - 20 minutes, Circuit Training - 45 minutes. more...
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steady weight
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