Weigh In record (no journal entry) for 30 May 2011
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153.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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1295 kcal
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Fat: 36.32g | Prot: 89.96g | Carb: 129.69g.
Breakfast: Export Sodas, Milk (Fat Free or Skim, Calcium Fortified) , Chicken Breakfast Burrito. Lunch: Grapefruit (Pink and Red). Dinner: Chicken Breast. Snacks/Other: Sangria, Lowfat Plain Kefir, Frozen Raspberries. more...
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losing 3.5 lb a week
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