Weigh In record (no journal entry) for 30 May 2011
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145.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2011:
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937 kcal
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Fat: 39.46g | Prot: 36.88g | Carb: 120.79g.
Breakfast: Avocados, All American Veggie Burgers. Lunch: Butter, French or Vienna Bread (Includes Sourdough), Sugar Snap Peas, Craisins, Sliced Almonds, Mixed Salad Greens, Mandarin Orange (Canned or Frozen). more...
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1837 kcal
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Activities & Exercise:
Sitting - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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