Weigh In record (no journal entry) for 14 September 2014
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129.8 lb
Lost so far: 3.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2014:
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222 kcal
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Fat: 12.00g | Prot: 10.00g | Carb: 21.47g.
Breakfast: Original Mashed Potatoes, Scrambled Egg, Green Tea. more...
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losing 1.9 lb a week
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ahanks1's weight history
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