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61.6
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136.0 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2014:
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418 kcal
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Fat: 7.54g | Prot: 10.75g | Carb: 81.69g.
Breakfast: Marks & Spencer Fresh Fruit Salad, Jams and Preserves, Multigrain Bread, Coffee (Brewed From Grounds) . Lunch: Multigrain Bread, Marks & Spencer Tomato & Basil Soup. more...
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steady weight
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