| March 2018 |
| Thu 15th: |
1121 *
|
75%
|
fat: 31.57g |
| |
protein: 39.60g |
| |
carbs: 178.25g |
|
1730*
|
 609
|
| Tue 13th: |
1400 *
|
93%
|
fat: 36.61g |
| |
protein: 39.05g |
| |
carbs: 183.28g |
|
1573*
|
173
|
| Mon 12th: |
1531 *
|
102%
|
fat: 49.64g |
| |
protein: 62.41g |
| |
carbs: 204.07g |
|
1730*
|
199
|
| January 2018 |
| Wed 17th: |
1472 *
|
98%
|
fat: 60.27g |
| |
protein: 95.91g |
| |
carbs: 130.03g |
|
1716*
|
244
|
| December 2017 |
| Sun 10th: |
554 *
|
37%
|
fat: 34.07g |
| |
protein: 14.89g |
| |
carbs: 49.19g |
|
-
|
-
|
| September 2017 |
| Mon 4th: |
203 *
|
14%
|
fat: 2.55g |
| |
protein: 5.93g |
| |
carbs: 41.65g |
|
-
|
-
|
| Sun 3rd: |
136 *
|
9%
|
fat: 5.25g |
| |
protein: 1.38g |
| |
carbs: 20.89g |
|
-
|
-
|
| Sat 2nd: |
916 *
|
61%
|
fat: 32.52g |
| |
protein: 45.47g |
| |
carbs: 108.10g |
|
-
|
-
|
| Fri 1st: |
1434 *
|
96%
|
fat: 62.87g |
| |
protein: 41.00g |
| |
carbs: 160.80g |
|
-
|
-
|
| July 2017 |
| Fri 14th: |
190 *
|
13%
|
fat: 8.00g |
| |
protein: 1.70g |
| |
carbs: 27.87g |
|
1716*
|
1526
|
| June 2017 |
| Mon 26th: |
729 *
|
49%
|
fat: 17.72g |
| |
protein: 27.55g |
| |
carbs: 114.10g |
|
-
|
-
|
| Mon 19th: |
1362 *
|
91%
|
fat: 44.43g |
| |
protein: 50.16g |
| |
carbs: 158.84g |
|
1716*
|
354
|
| Sun 18th: |
1213 *
|
81%
|
fat: 39.28g |
| |
protein: 39.70g |
| |
carbs: 177.84g |
|
-
|
-
|
| Sat 17th: |
1946 *
|
130%
|
fat: 82.36g |
| |
protein: 63.22g |
| |
carbs: 237.18g |
|
-
|
-
|
| May 2017 |
| Fri 26th: |
1374 *
|
92%
|
fat: 47.03g |
| |
protein: 58.02g |
| |
carbs: 158.44g |
|
1730*
|
356
|
| March 2017 |
| Thu 30th: |
413 *
|
28%
|
fat: 12.12g |
| |
protein: 7.19g |
| |
carbs: 69.44g |
|
-
|
-
|
| February 2017 |
| Wed 15th: |
1318 *
|
88%
|
fat: 40.90g |
| |
protein: 51.84g |
| |
carbs: 187.66g |
|
-
|
-
|
| Fri 10th: |
356 *
|
24%
|
fat: 5.23g |
| |
protein: 7.81g |
| |
carbs: 69.89g |
|
-
|
-
|
| Thu 9th: |
1499 *
|
100%
|
fat: 53.95g |
| |
protein: 33.29g |
| |
carbs: 219.78g |
|
-
|
-
|
| January 2017 |
| Fri 27th: |
743 *
|
50%
|
fat: 27.49g |
| |
protein: 45.21g |
| |
carbs: 79.53g |
|
-
|
-
|
