Rockiesfan's Journal, 12 September 2014

What is Happiness to You? To me feeling good about myself, knowing my life is going in the right direction, playing with my grandson, doing things with my hands :) Have a great Friday
191.0 lb Lost so far: 35.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2014:
1448 kcal Fat: 69.70g | Prot: 103.65g | Carb: 101.60g.   Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Pop Secret Extra Butter Popcorn. Dinner: Red Lobster Shrimp Your Way Scampi, Red Lobster Sides - Garden Salad, Red Lobster Sides - Fresh Broccoli. Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies, Red Delicious Apples. more...
2455 kcal Activities & Exercise: Legs and Back - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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Comments 
Knowing today that I will be spending tomorrow with friends and family, watching my alma mater improve on the gridiron (I'd say watching the Red Sox as well, but they don't make me happy right now. C'est la vie. They are still World Series champs until October, right?).  
12 Sep 14 by member: CMR
I would really like it if Serbia won the basketball world cup. Fingers crossed ;-) Also I cherish my time with my friends and family and losing weight also makes me happy. 
12 Sep 14 by member: snezica
Relaxing days with my hubby and pups....music and art....learning and creating...perhaps the Saints going to the Super Bowl? lol 
12 Sep 14 by member: Socolova
long walks with a friend or loved one. snuggling up on couch watching a good movie. setting on deck with a glass of wine watching nature. listening to my kids play and laugh. high school football. hot chocolate. trying out new recipes. craft fairs. my horses. boy I could go on and on! :) 
12 Sep 14 by member: Nikihampton
Of course, being with family and having everyone healthy is tops, but after that, sitting around a campfire on a cool spring night, the sky so clear it seems you can see every star in the sky, sipping Bailey's and roasting marshmallows while listening to some classic southern rock. Don't get any better than that. 
12 Sep 14 by member: Chillie Willie
Excellent answers from everyone I could do all of them except root for the Red Sox, sorry 
13 Sep 14 by member: Rockiesfan

     
 

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