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42.6%
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175.6 lb
Lost so far: 61.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2022:
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1256 kcal
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Fat: 38.83g | Prot: 80.33g | Carb: 154.78g.
Breakfast: Butter, Live G Free Gluten Free Whole Grain Bread, Egg, All Whites 100% Liquid Egg Whites. Lunch: Bananas , Happy Farms Deli Sliced Mozzarella, L'oven Fresh Keto Friendly Original Tortilla Wrap, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Margherita Pizza, Chicken Shack Chicken Tender. Snacks/Other: Elevation Chocolate Peanut Butter High Protein Bar (68g). more...
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losing 8.4 lb a week
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 Comments
You go girl!!!! your doing very well
07 Aug 22 by member: buenitabishop
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