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Woooooooot florida didn't taint me like I was expecting!
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217.2 lb
Lost so far: 38.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2011:
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1173 kcal
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Fat: 44.68g | Prot: 85.56g | Carb: 108.55g.
Lunch: Peaches, Chunky Salsa (Mild), Lettuce Salad with Assorted Vegetables. Dinner: Broccoli, Chicken Strips - Barbecue, White Rice, Macaroni Salad, Cooked Swordfish. Snacks/Other: 100% Premium Vanilla Whey Protein, Watermelon. more...
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3021 kcal
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Activities & Exercise:
Running - 6/mph - 15 minutes, Yard Work (gardening) - 45 minutes, Walking (exercise) - 3.5/mph - 12 minutes, Running (jogging) - 5/mph - 8 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.7 lb a week
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