Weigh In record (no journal entry) for 28 May 2011
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147.8 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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631 kcal
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Fat: 19.18g | Prot: 63.27g | Carb: 52.70g.
Breakfast: Egg White, Egg, Soy Milk, Stevia, Coffee, Smucker's Triple Berry Topping, Blueberry Bagel, Bacon, Water. Dinner: Strawberries, Soy Milk, Stevia, Coffee, Chicken Breast, Strawberries. more...
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losing 2.8 lb a week
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