Weigh In record (no journal entry) for 12 September 2014
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134.9 lb
Lost so far: 2.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2014:
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1991 kcal
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Fat: 34.60g | Prot: 105.01g | Carb: 293.75g.
Breakfast: Carrefour Jus Multifruits, Carrefour Lait Demi Écrémé, Lipton Thé, Confitures et Conserves, Harry's Pain de Mie Complet sans Croûte. Lunch: Pâturages Fromage Blanc 3,2%, Kellogg's All-Bran Plus, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Herta Le Bon Poulet à la Broche. Dinner: Senoble Ile Flottante, Taillefine Yaourt aux Fruits 0% Framboise, Carrefour Discount Saumon Atlantique Fumé Élevé en Norvège, Carrefour Pain le Pérène Complet, Vin Sauvignon Blanc. Snacks/Other: Pomme. more...
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1909 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour and 40 minutes. more...
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gaining 1.5 lb a week
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 Comments
comme disait Bibi "tout doucement", bin c'est ce que je fais depuis deux mois.... je tourne sur 1 kg au dessus de mon objectif !!!! grrrr
12 Sep 14 by member: fête du travail
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